Mastering movement and rhythms can be a healing and empowering experience. Through her dance experience and teaching at Saffron Dance under the tutelage of owner and artistic director Saphira, Dona had experienced first hand that it was never too early or too late  to start incorporating movement and dance into one's life. Through the use of patience and guidance, Dona encouraged students to find their inner strengths, to be bold and to be confident in becoming whomever it is they wanted to be. Though COVID forced the shut down of this wonderful school, Dona hopes to one day find other dance “homes” to promote what this wonderful establishment introduced into her health practice.