Washington, D.C.


Washington, D.C.:  a cosmopolitan, exciting world of differing cultures, exciting opportunities and continuing transitions . . . .   

It can also be an environment of anxiety and instability for both its short-term and long-term residents.  This wonderful, yet chaotic, city creates both challenges and stressors for each and every one of us,

seriously impacting our work, family and social lives.  


Through the use of  solution-focused coaching, counseling, and consultation services, Mind & Body Solutions PLLC can provide the supportive services you need to thrive in a healthy and wholisitc manner.

Find out more about us and our approach on the following pages.










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